Raw Food Classes in Your Home

Invite family and friends over for an educational food experience!

Home classes are an informal way to introduce raw food to family and friends, and a great way to learn how to start making delicious nutrient dense food.


I provide:  All the food and equipment, everything that is needed for the class except the kitchen sink!
                  Recipes and instruction booklet.


You provide:  The kitchen sink


Class Size:   Minimum of 5 people in attendance (the hostess and at least 4 other people). 
                     Maximum 10 people.


Investment:  Each participant is $50. 
                     Hostess is $35.00 
                     Discounts may be given for spouses.


Raw Basics is a great beginner's class.  We make green smoothies, soup, crackers or bread, main entrée (usually zucchetti and marinara sauce), followed by a dessert such as brownies or apple pie.


Other classes available are:  Dehydrating Basics, Non-Dairy Delights, For the Kids, Wild Edibles and the Picnic Basket, International Flavours, Just Desserts, Pizza Party!

Valley Permaculture Guild Raw Food Workshop

http://thevpg.ca/event/633/

 

 Join Juana from Baba's Raw Kitchen for her two hour raw food workshop on April 9th in Abbotsford.

Learn about the benefits of raw food and how to make a delicious raw, vegan meal. The workshop includes all the food to make a three course meal including a smoothie.

Below is a sample of the menu:
> A raw smoothie
> Himalayan carrot soup and onion bread
> Zucchetti noodles with marinara sauce
> Apple pie or a chocolate brownie

$45.00 per person
$40.00 per VPG member...
$65.00 per couples

Please email hello@valleypermacultureguild.com to register and pay by cheque, cash or e-transfer. 

 

Since, the workshop is at a private residence—we will email you the address upon registration.

Note: We require a minimum of 6 people to run this workshop. 10 people limit.

CHRISTMAS GOODIES ~ Sunday, November 20, 2011

Having a sweet treat can be good for us.  Join us as we learn to make a variety of cookies, brownies, and other sweet treats for the coming holiday season.

Location:  Hollyhock Market, Mortlach, SK

Pre-registration is required by calling Lois @ 306-355-2201