Thursday, 20 September 2012
Wednesday, 4 April 2012
Raw Kids
Just put my thoughts and ideas down on paper (well the computer) for the Raw Kids class. It should be lots of fun for the little ones.
While they are having fun with their food, I will be teaching about nut mylks, nut butters, lunch ideas, and of course ~ healthy desserts.
While they are having fun with their food, I will be teaching about nut mylks, nut butters, lunch ideas, and of course ~ healthy desserts.
Saturday, 17 March 2012
Rosé Consumé
I have been having a great time developing new RAW recipes.
Today, I made a consumé that was clear and full of flavour. It is a rose color because I used one leaf of rhubarb chard in the base. Using hot (not boiling) water and warmed cups gives a bit of warmth to the consumé.
Today, I made a consumé that was clear and full of flavour. It is a rose color because I used one leaf of rhubarb chard in the base. Using hot (not boiling) water and warmed cups gives a bit of warmth to the consumé.
Sprouts
Sprouts are an easy and inexpensive way to get nutrient dense fresh food in the middle of winter ~ or anytime of year.
We are taking the `Wild Edibles and All-Season Survival Skills`` class with Sergei Boutenko offered by the Women`s Wellness University.
Our homework assignment for last week was to grow some sprouts and plant some of them to eat as shoots.
We sprouted yellow peas, buckwheat, rye, and alfalfa. What we didn`t plant, we ate on top of cooked brown basmati rice.
We are taking the `Wild Edibles and All-Season Survival Skills`` class with Sergei Boutenko offered by the Women`s Wellness University.
Our homework assignment for last week was to grow some sprouts and plant some of them to eat as shoots.
Monday, 21 November 2011
Unbaking for Christmas
I'm excited for the first class at SIAST, Palliser Campus for next Tuesday, November 29th.
Coconut Bonbons is just one of the delicious recipes we will be making that evening.
Raw food is easy, quick, a breeze to clean up, and oh, so tasty!
Details are under the classes tab.
Coconut Bonbons is just one of the delicious recipes we will be making that evening.
Raw food is easy, quick, a breeze to clean up, and oh, so tasty!
Details are under the classes tab.
Sunday, 6 November 2011
CHRISTMAS GOODIES ~ Sunday, November 20, 2011
Having a sweet treat can be good for us. Join us as we learn to make a variety of cookies, brownies, and other sweet treats for the coming holiday season.
Location: Hollyhock Market, Mortlach, SK
Location: Hollyhock Market, Mortlach, SK
Pre-registration is required by calling Lois @ 306-355-2201
Monday, 26 September 2011
Free Dessert Webinar
I just finished watching Russell James' free dessert webinar. I would recommend watching it. He has some great tips. He shows you how to make Chocolate Kale Chips, an impressive Marbled Torte and a foam topper on a Timbale.
This webinar will be repeated 4 more times this week. You can sign up for it here: http://enjoymywebinar.com/signup/359
This webinar will be repeated 4 more times this week. You can sign up for it here: http://enjoymywebinar.com/signup/359
Subscribe to:
Posts (Atom)